In today's fast-moving and globalized world, we are all addicted to mobile. But do you know, what are the harmful effects of using mobile phones?
Nowadays, almost everyone can't imagine their daily life without mobile phones. It is one of the most successful inventions of technology, which has become the most convenient means of communication. Generally, we are using our mobile phones to perform such types of work like calling, listening to music, taking pictures, messaging, chatting, video calling, and also surfing the internet. According to Statista, the number of mobile phone users is projected to reach 4.68 billion in 2019. This is not surprising in reality, as modern people need phones in every area of their lives – even professional or personal. But we do not notice how much we depend on our smartphones and how their excessive use can affect us.
There are lots of harmful effects of using mobile phones. Now in this article, we are going to discuss some severe point which will be aware you to excessive use of cell phones.
Side effects of using cell phones on your body:
According to researches, when we are using our cell phones the microwave radiation directly affected on our head and our healthy immune system. Sometimes that radio active radiation can cause a variety of human diseases such as headaches, depression, decreased attention, shortness of temper, and sleep disorder, etc. The research also suggests that pregnant women should be aware of excess mobile phone use, which can cause serious harm to their baby. Some studies are saying that mobile radiation can also affect the male reproductive system. Continuously texting and playing games on mobile phones can be harmful to your eyes. In addition, it causes irritability, mental instability, especially among children and teenagers.
It is directly effects on your brain and cells:
According to the WHO (World Health Organization), everyone should need to keep the safe distance the phones from their ear when they are using it. The WHO said that children absorb more than 60 percent of the radiation into the brain than adults. They also said the excessive use of mobile phones could increase the risk of brain cancer. As well as, the radio frequency can help the formation of such brain tumors as glioma and acoustic neuroma. WHO also says that more radio frequency waves have a direct impact on the physical growth and immunity of children.
Excessive using of smartphones creates sleep disorders:
The excessive using of mobile on the late-night may affect your sleep; even you may have insomnia. Some people put their mobile somewhere not far from the head or even under their pillow. As we’ve mentioned earlier, microwave radiation transmitted by smartphones is harmful to a brain. So make sure to switch off your phone or take it to another room before going to bed.
It may damage your eyes and vision before you are going elder:
The continuous working with your cell phones may damage your eyes vision. Sometimes it gives to much pressure on our eyes. Gradually it will make your eyes dry. Eventually, this may result in visual deterioration. So we advise you to keep your device safe distance from your eyes.
You may feel suffer from neck and back pain for using your cell phones:
When we continue using our cell phone for a couple of hours, it makes pressure on your neck and back muscles. Sometimes this pain is effects on our regular work. To prevent illness, you need to watch your posture whenever you use your cell phone. Moreover, you need to take a few minutes to rest your eyes, shoulders, and hands. As well as try to use your cell phone on limitation.
We are living in a generation, where people cannot think a life without smartphones. We mentioned some of the side effects of using a mobile phone. However, we cannot ignore the necessity of a mobile phone in our daily life. From shopping online to pay your bills, from booking any service to access the whole world, one smartphone is enough. So the uses of the smartphones should be in such a way so that, can beneficial for us not harm us back.
Thanks for reading this article. If you want to read more technology-related article, you can also read:- Know The Benefits Of Using Digital Learning In The Education Sphere, and How To Secure Internet Connections To Prevent Online Attacks.